|BOOSTING YOUR LIBIDO – besides taking libido enhancing products there is a little less known secret that seems to be working. Testosterone can be increased many different ways, but here is one that may be worth your while trying.
At the University of Siena, Dr Andrea Fagiolini and his team studied 38 men with documented disorders marked by a disinterest in sex. Each man recorded their degree of sexual satisfaction from a 2 to 10 point scale and their testosterone levels.
In one group they were given a 30-minute blast from a 10,000 lux of white fluorescent light from a box fitted with an ultraviolent filter, first thing in the morning every day for two weeks. The other group was given a blast of only 100 lux upon waking.
When all was completed the group who received the higher dosage of white light said their sexual satisfaction had increased to 6 or greater and they had increased testosterone levels from 2.1 nanograms per milliliter on average to 3.6 ng/ml. The control group who received the low level of light had no increase in satisfaction and had no increase in testosterone levels.
“Light therapy” seems to be just the trick for assisting with increasing libido!
Light stimulates the production of Luteinizing hormone in the pituitary gland, this in return boosts testosterone levels. Plus, this time of year it is good for depression and improving your mood in general.
There is much more to this study to discuss, but you guys get the general idea. So, go to Amazon and find you a light-therapy device that emits 10,000 lux of white light, one that is known to be effective is made by Carex Health Brands.
Good luck – LET YOUR LIGHT SHINE!
MERRY CHRISTMAS from all of us at HIWC.